42 Pleasant Street Arlington, MA 02476
Specific strengthening and stretching exercises are most commonly prescribed for patients suffering with neck, back, and extremity pain and injuries. These exercises are specifically designed and tailored to each patient’s individual needs, to help decrease pain, improve range of motion, and increase stability. By performing strengthening and stretching exercise programs, this further helps to protect patients against recurring injuries.
It is important as a patient to remain actively involved in their treatment and to continually perform their prescribed exercises and stretches outside of the office to achieve optimal results.